Countless microorganisms live in the human intestine and have a lasting influence on our well-being: Intestinal bacteria. They help to utilize important nutrients in our food, suppress pathogens and ensure an intact immune system. A balanced intestinal flora is therefore extremely important for health - and the right diet can help to maintain this balance. Among the best-known health aids are lactic acid bacteria, which are contained in probiotic foods such as yogurt. But lesser-known prebiotic foods have also been shown to have a positive impact on human health.
Christmas spices from the indoor farm
From vanilla crescents to pepper nuts: Cookies and pastries are very popular at Christmas time. Many of these treats contain imported spices that only grow in faraway countries like India. As an alternative, vanilla and pepper could soon also thrive in domestic indoor farms. Osnabrück University of Applied Sciences has now paved the way for this. After two years of construction, the "Indoorfarm - Agricultural Systems of the Future" research center was officially opened at the Haste campus at the end of November.